Dopamine Nation by Anna Lembke

"Dive into the captivating world of 'Dopamine Nation' by Anna Lembke, a thought-provoking digital book that explores the science and psychology behind our addiction to pleasure. Discover eye-opening insights into the role of dopamine in our modern lives, and learn how to navigate the digital age's constant temptations. Gain a deeper understanding of the powerful forces driving our behavior and find practical strategies to regain control of your life. Explore 'Dopamine Nation' today and embark on a journey to a more mindful and fulfilling existence."