How To Change by Katy Milkman

"Discover transformative insights in 'How To Change' by Katy Milkman, the digital book that unlocks the secrets to personal growth and behavioral change. Explore evidence-based strategies and practical tips to overcome obstacles, set and achieve your goals, and create lasting positive change in your life. Dive into the world of behavioral science and harness its power to make meaningful transformations. Start your journey to a better you today with 'How To Change'."