How to Keep House While Drowning: 31 Days of Compassionate Help by K.C. Davis

How to Keep House While Drowning: 31 Days of Compassionate Help by K.C. Davis

Full Book Name: How to Keep House While Drowning: 31 Days of Compassionate Help
Author Name: K.C. Davis
Book Genre: Adhd, Audiobook, Mental Health, Nonfiction, Personal Development, Psychology, Self Help
Edition Language: English
Date of Publication: April 26, 2022
PDF  File Name: How_to_Keep_House_While_Drowning_31_days_-_KC_Davis.pdf
PDF File Size: 408 KB

How to Keep House While Drowning will introduce you to six life-changing principles that will revolutionize the way you approach home care–without endless to-do lists. Presented in 31 daily thoughts, this compassionate guide will help you begin to get free of the shame and anxiety you feel over home care. Inside you will learn: . How to shift your perspective of care tasks from moral to functional; . How to stop negative self-talk and shame around care tasks; . How to give yourself permission to rest, even when things aren’t finished; . How to motivate yourself to care for your space.