Living Well with ADHD by Terry Huff

Living Well with ADHD by Terry Huff

Full Book Name: Living Well with ADHD
Author Name: Terry Huff
Book Genre: Adhd

Edition Language: English
Date of Publication: April 1, 2016
PDF  File Name: Living_Well_with_ADHD_-_Terry_M_Huff.pdf, 
PDF File Size: 1.5 MB

Is ADHD a curse or a blessing—or a neurological difference that you can thrive with? Living Well with ADHD accepts the scientific evidence that ADHD can have disabling effects, but it challenges "disability thinking." It is less about coping with disability than using abilities; less about changing your brain than living skillfully with it. Living Well with ADHD presents a different way to think about your difference. It encourages you to take charge of your life. It is not about overcoming a problem, but living mindfully and competently, and making the best of your creative potential. This book is based on the real-world, personal and clinical experiences of author Terry Huff, psychotherapist and founder of an enduring and popular ADHD support group.