Self-Love Workbook for Women Pdf Book, Ebook Pdf Download, Digital Book, Ebook, Digital PDF

Start the New Year feeling great with this best-selling workbook. Then continue your journey with its official partner, The Self-Love Journal for Women.

No matter your age or background, embrace yourself with this self-love guidebook. This year, embark on a journey of self-discovery by immersing yourself in activities that will help you learn what self-love is, boost your self-esteem, and improve your relationships. The book includes a variety of exercises to help you develop a sense of self-love, and the accompanying journal will help you look deeper into yourself through writing and self-reflection.

• Proven Techniques: Love Yourself with a variety of compassionate exercises rooted in mindfulness, self-care, gratitude, and positive psychology.

• Inspiring Activities: This Self-Esteem Workbook includes a quiz on what is important to you, creating a happy playlist, writing a message to your younger self, and other prompts to help you tap into your emotions and let go of limiting beliefs The book is designed to help you find your own emotional connection and let go of limiting beliefs.

• Empowering Affirmations-Enhance your positive outlook and nurture yourself with the uplifting affirmations scattered throughout the book.

New Year, New You-This book makes a wonderful gift for yourself or any woman who deserves to put herself first and explore her own awesomeness!