The Art of Chilling Out for Women
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The Art of Chilling Out for Women: 100+ Ways to Replace Worry and Stress with Spiritual Healing, Self-Care, and Self-Love
Banish burnout, worry, and stress once and for all with these practical tips and strategies for relaxing, going beyond simple self-care to chill your mind, body, and soul.
Women are resilient leaders driven to achieve but can often feel stressed out. They are being adversely impacted by the Covid-19 "she-cession" with less and less women returning to the workforce due to the multi-faceted responsibilities they face inside and outside of their homes. And in a world where heart disease is the leading cause of death for women, they can't afford to wait to relax.
Author Angela D. Coleman's prescription in The Art of Chilling Out for Women teaches women the value of chilling out. Here women can learn to seek self-awareness, self-love, happiness, peace, and health. With this essential resource, women will eliminate burnout, stress, and excessive personal sacrifice with practical tips and holistic wellness, like creating cleansing spaces and sacred spots, releasing childhood trauma, establishing boundaries, increasing compassion and self-love, eliminating doubt, regulating with herbs, and listening to your physical self, and much more. This book is a must-have for any woman burdened by taking on the world.
- 📱 PDF Format: Enjoy the convenience of our books in PDF format, compatible with various devices.
- 📚 Kindle Edition: Dive into your favorite reads with Kindle-compatible editions for seamless e-reading.
- ⚡ Instant Download: Experience instant gratification – start reading right after placing your order.
- 🌐 Global Access: Explore our vast collection from anywhere in the world, unlocking literary treasures.
- 📌 Easy Navigation: Navigate effortlessly through our user-friendly interface for a smooth shopping experience.
- 📆 Regular Updates: Stay in the loop with new releases, exclusive offers, and literary events. Join us on a literary journey!
- 💸 Affordable Prices: Indulge your love for reading without breaking the bank. Enjoy high-quality books at budget-friendly prices. Happy reading! 📚✨
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