The Secret Of Energized Mornings In Just Minutes Every Day! In this refreshing morning edition of the Just Do Yoga series, yoga expert and author Julie Schoen reveals how yoga can help transform your mornings and your life. Good Day Yoga teaches you step-by-step how to Set Up An Effective and Enjoyable Home Practice Utilize Over 45 Yoga Poses In 3 Master Crafted Sequences That Will Energize Your Body and Mind Answer The Top 10 Yoga Questions About Morning Practices Filled with professional photos in the beautiful New Mexican landscape, Good Day Yoga is the definitive morning yoga guide for beginners and advanced yogis alike. Learn to love mornings with the help of the power of yoga!