Good sex requires more than just doing it: Small changes for a big impact by Lauren Crigler

Bad sex comes at a price...and it’s not just dissatisfaction in the bedroom. It costs you in your marriage, your family life, your work life, your self-confidence, and your emotional and physical health. Bad sex can even make you lose money and gain weight! If you aren’t really looking forward to having sex, then you’re having bad sex. And you’re not alone. Over half of all sexually active adults are dissatisfied with their sex lives.Luckily, you can boost your sex life quickly and easily. This book is about making small changes that have a big impact.

• Improve your stress, tweak your eating habits, add healthy sexercise, and change your mindset.
• Glam yourself up a bit, dress to impress (yourself), and bring back date nights.
• Flirt with your man, set the stage for success in the bedroom, and spice things up for an amazing orgasm or several!As a doctor of physical therapy and sexual health expert, Dr. Lauren Crigler has helped over a thousand women improve their sex lives. Not to mention, she’s fallen off the good-sex bandwagon a few times, and had to chase it down and climb back on.Reading this refreshingly honest and often humorous book, you’ll feel sexier, boost your desire, and really enjoy sex. You’ll remember what it’s like to find him irresistible and to feel irresistible yourself. Finally, sexy advice from an expert who dishes it out like a girlfriend with a glass of wine.Dr. Lauren Crigler is an award winning Doctor of Physical Therapy, specializing in pelvic and sexual health since 2008. She’s served on the review board for leading research in pelvic health for the American Physical Therapy Association. As a speaker, author, and coach, Dr. Crigler helps people solve intimate relationship problems in the bedroom and beyond. She lives in Woodstock, Georgia with her OB/GYN husband and their two children.