Neal's Yard Remedies Essential Oils All-Natural Remedies and Recipes for Your Mind, Body and Home
An instructional reference guide to essential oils and aromatherapy from the experts at Neal's Yard Remedies, a trusted source for natural, nontoxic health and beauty products.
Learn how to harness the healing powers of essential oils for treating maladies and improving mental and physical well-being so you feel great in every way. Use homeopathic alternatives to treat everyday health and wellness concerns, including:
• Acne
• PMS
• Insomnia
• Indigestion
• Soothing inflammation
• Rebalancing energy
• Enhancing focus
• Releasing stress
Understand what essential oils are, where they come from, and how they benefit the body. Choose from 33 focused recipes to rejuvenate your total person. Learn classic remedies for the most common emotional and physical conditions.
An illustrated A-to-Z reference section helps identify the most useful oils, plus shares tips on application methods and massage techniques. Up-to-date safety recommendations help you learn how to use them for maximum benefit.
Essential Oils can help you improve your overall well-being and start you on the path to a more natural you.
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