Self-Care for People with ADHD:100 Ways to Recharge, De-Stress, and Prioritize You! by Sasha Hamdani

Imagine this book as a special friend to you—the best of friends. That friend who would never talk behind your back, who motivates you when you need it most, who understands you, and who encourages you to always give your best without ever judging, even when everything seems to be going wrong.

As a Black woman, I have faced many challenges throughout my life, and thanks to these challenges, I've learned to stay focused and positive when things get tough. I learned that the words we say to ourselves have immense power over our lives and actions.

For this very reason, I want to share with you more than 1000 incredibly effective positive affirmations—written specifically for black women—that have the power to positively impact every area of your life. This is possible by dedicating just a few minutes of your time each day.

Here's what you will find inside:

What positive affirmations really are.

How to get the most out of them.

The power of visualization.

Over 1000 of the most effective positive affirmations divided by chapters on: 1) Happiness, 2) Good Relationships, 3) Career & Success, 4) Self-Esteem.

The benefits you will receive:

Boost your motivation and self-esteem.

Find inner peace from a chaotic world.

Overcome all your insecurities.

Replace limiting beliefs with empowering ones.

Find unconditional love and success.

Start living your best life.

And so much more!

You have the power to make your own dreams come true, and you are capable of more than you know. Believe in yourself and take the action to make it happen