The 5 Second Rule: Transform Your Life, Work, And Confidence With Everyday Courage
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You are about to learn something remarkable it takes just five seconds to change your life. Sounds like a gimmick, doesn’t it? It’s not. It’s science. I’ll prove it to you. You change your life one five-second decision at a time. In fact, it’s the only way you change.
I created the 5 Second Rule at a time in my life when everything was falling apart. And by everything, I mean everything: my marriage, finances, career, and selfesteem were all in the gutter. My problems seemed so big that it was a struggle each morning just to get out of bed. That’s actually how the Rule began—I invented the Rule to help me break my habit of hitting the snooze button.
When I used the Rule for the very first time seven years ago, I thought it was silly. Little did I know that I had invented a powerful metacognition technique that would change absolutely everything about my life, work, and sense of self.
You are about to learn something remarkable it takes just five seconds to change your life. Sounds like a gimmick, doesn’t it? It’s not. It’s science. I’ll prove it to you. You change your life one five-second decision at a time. In fact, it’s the only way you change.
I created the 5 Second Rule at a time in my life when everything was falling apart. And by everything, I mean everything: my marriage, finances, career, and selfesteem were all in the gutter. My problems seemed so big that it was a struggle each morning just to get out of bed. That’s actually how the Rule began—I invented the Rule to help me break my habit of hitting the snooze button.
When I used the Rule for the very first time seven years ago, I thought it was silly. Little did I know that I had invented a powerful metacognition technique that would change absolutely everything about my life, work, and sense of self.
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The 5 Second Rule: Transform Your Life, Work, And Confidence With Everyday Courage
The 5 Second Rule: Transform Your Life, Work, And Confidence With Everyday Courage
You are about to learn something remarkable it takes just five seconds to change your life. Sounds like a gimmick, doesn’t it? It’s not. It’s science. I’ll prove it to you. You change your life one five-second decision at a time. In fact, it’s the only way you change.
I created the 5 Second Rule at a time in my life when everything was falling apart. And by everything, I mean everything: my marriage, finances, career, and selfesteem were all in the gutter. My problems seemed so big that it was a struggle each morning just to get out of bed. That’s actually how the Rule began—I invented the Rule to help me break my habit of hitting the snooze button.
When I used the Rule for the very first time seven years ago, I thought it was silly. Little did I know that I had invented a powerful metacognition technique that would change absolutely everything about my life, work, and sense of self.
You are about to learn something remarkable it takes just five seconds to change your life. Sounds like a gimmick, doesn’t it? It’s not. It’s science. I’ll prove it to you. You change your life one five-second decision at a time. In fact, it’s the only way you change.
I created the 5 Second Rule at a time in my life when everything was falling apart. And by everything, I mean everything: my marriage, finances, career, and selfesteem were all in the gutter. My problems seemed so big that it was a struggle each morning just to get out of bed. That’s actually how the Rule began—I invented the Rule to help me break my habit of hitting the snooze button.
When I used the Rule for the very first time seven years ago, I thought it was silly. Little did I know that I had invented a powerful metacognition technique that would change absolutely everything about my life, work, and sense of self.
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