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The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
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About this item
- Digital Download (No Physical Book) After successfully purchase you will get the PDF format of this Digital Ebook.
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- Digital Download (No Physical Book) After successfully purchase you will get the PDF format of this Digital Ebook.
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Small Business
This product is from a small business brand. Support small.This product is from a small business brand. Support small. This is a book about self-sabatoge. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.
Item description from the seller
Additional Details
Small Business
This product is from a small business brand. Support small.This product is from a small business brand. Support small. This is a book about self-sabatoge. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.
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Listed on 5 January, 2024
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Rated NaN/5 by NaN customersNaNYou Save:$14.00
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The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
NaN
Rated NaN/5 by NaN customers()$2.99
(was $16.99)$16.99-82% limited time
& Instant Download
You Save:$14.00
82% off
NaN
Rated NaN/5 by NaN customers(NaN)You Save:$14.00
82% off
NaN
()The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery
0review
$2.99
(was $16.99)
$16.99-82% limited time
You Save:$14.00
82% off
Rated NaN/5 by NaN customersNaN
people viewing this product right now.
Payment Methods:
INSTANT DOWNLOAD
people viewing this product right now.
Payment Methods:
Delivery & Return Policy
Shipping and Return Policy
Returns:Not Accepted
But please contact me if you have problems with your order.
BSB
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About this item
- Digital Download (No Physical Book) After successfully purchase you will get the PDF format of this Digital Ebook.
About this item
- Digital Download (No Physical Book) After successfully purchase you will get the PDF format of this Digital Ebook.
Payment Methods:
Payment Methods:
Item description from the seller
Additional Details
Small Business
This product is from a small business brand. Support small.This product is from a small business brand. Support small. This is a book about self-sabatoge. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.
Item description from the seller
Additional Details
Small Business
This product is from a small business brand. Support small.This product is from a small business brand. Support small. This is a book about self-sabatoge. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.
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Listed on 5 January, 2024