Ultra-Processed People : Why Do We All Eat Stuff That Isn't Food

Chris van Tulleken - Ultra-Processed People

Genre: #Science #Health

New York Times Bestseller
International Bestseller

A manifesto to change how you eat and how you think about the human body.
It’s not you, it’s the food.
We have entered a new age of eating. For the first time in human history, most of our calories come from an entirely novel set of substances called Ultra-Processed Food. There’s a long, formal scientific definition, but it can be boiled down to this: if it’s wrapped in plastic and has at least one ingredient that you wouldn’t find in your kitchen, it’s UPF.

Author(s): Tulleken, Chris van,
Binding: Hardback,
Date of Publication: 27/04/2023,
Pagination: 384 pages,
Series: N/A,
Imprint: Cornerstone Press,
Published By: Cornerstone,
Book Classification: Society & social sciences,