Fighting Depression and Anxiety: Mental Health Commandment V
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Fighting Depression and Anxiety: Mental Health Commandment V
One of the best ways to utilize our energy towards productive and fruitful endeavors is to always be mindful of what we can change in comparison to aspects of our lives we cannot change. Focusing on the unchangeable will not lead us to optimal Mental Health. Mental Health Commandment VI discusses the importance of accepting what we cannot change and channeling our energy to what we can change.
One of the best ways to utilize our energy towards productive and fruitful endeavors is to always be mindful of what we can change in comparison to aspects of our lives we cannot change. Focusing on the unchangeable will not lead us to optimal Mental Health. Mental Health Commandment VI discusses the importance of accepting what we cannot change and channeling our energy to what we can change.
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