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About this item

A revolutionary framework for living well in a broken world, from an acclaimed author and psychologist.

How can I manage heartbreak? How do I cope with death? How can I learn to tolerate anxiety and have hope?

In this helpful, practical, and realistic guide to good psychological health, Dr Ahona Guha shows us how to cope, thrive, and still feel hopeful for the future. Combining techniques from a range of therapeutic modalities, she demonstrates how we can build a range of essential psychological skills, and apply them to live a more tranquil and joyful life.

Life Skills for a Broken World is a breath of fresh air, cutting through the confusion to provide solid, practical, and evidence-based answers to existential questions, big and small.

note:

Please be aware that the product you have purchased is an electronic file in PDF format and not a physical book. This file comes with numerous features that make your experience unique and beneficial. You can open and read it using most modern electronic devices, such as tablets and smartphones.

About this item

A revolutionary framework for living well in a broken world, from an acclaimed author and psychologist.

How can I manage heartbreak? How do I cope with death? How can I learn to tolerate anxiety and have hope?

In this helpful, practical, and realistic guide to good psychological health, Dr Ahona Guha shows us how to cope, thrive, and still feel hopeful for the future. Combining techniques from a range of therapeutic modalities, she demonstrates how we can build a range of essential psychological skills, and apply them to live a more tranquil and joyful life.

Life Skills for a Broken World is a breath of fresh air, cutting through the confusion to provide solid, practical, and evidence-based answers to existential questions, big and small.

note:

Please be aware that the product you have purchased is an electronic file in PDF format and not a physical book. This file comes with numerous features that make your experience unique and beneficial. You can open and read it using most modern electronic devices, such as tablets and smartphones.

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About this item

A revolutionary framework for living well in a broken world, from an acclaimed author and psychologist.

How can I manage heartbreak? How do I cope with death? How can I learn to tolerate anxiety and have hope?

In this helpful, practical, and realistic guide to good psychological health, Dr Ahona Guha shows us how to cope, thrive, and still feel hopeful for the future. Combining techniques from a range of therapeutic modalities, she demonstrates how we can build a range of essential psychological skills, and apply them to live a more tranquil and joyful life.

Life Skills for a Broken World is a breath of fresh air, cutting through the confusion to provide solid, practical, and evidence-based answers to existential questions, big and small.

note:

Please be aware that the product you have purchased is an electronic file in PDF format and not a physical book. This file comes with numerous features that make your experience unique and beneficial. You can open and read it using most modern electronic devices, such as tablets and smartphones.

About this item

A revolutionary framework for living well in a broken world, from an acclaimed author and psychologist.

How can I manage heartbreak? How do I cope with death? How can I learn to tolerate anxiety and have hope?

In this helpful, practical, and realistic guide to good psychological health, Dr Ahona Guha shows us how to cope, thrive, and still feel hopeful for the future. Combining techniques from a range of therapeutic modalities, she demonstrates how we can build a range of essential psychological skills, and apply them to live a more tranquil and joyful life.

Life Skills for a Broken World is a breath of fresh air, cutting through the confusion to provide solid, practical, and evidence-based answers to existential questions, big and small.

note:

Please be aware that the product you have purchased is an electronic file in PDF format and not a physical book. This file comes with numerous features that make your experience unique and beneficial. You can open and read it using most modern electronic devices, such as tablets and smartphones.

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Life Skills for a Broken World

About this item

A revolutionary framework for living well in a broken world, from an acclaimed author and psychologist.

How can I manage heartbreak? How do I cope with death? How can I learn to tolerate anxiety and have hope?

Life Skills for a Broken World is a breath of fresh air, cutting through the confusion to provide solid, practical, and evidence-based answers to existential questions, big and small.

note:

Please be aware that the product you have purchased is an electronic file in PDF format and not a physical book. This file comes with numerous features that make your experience unique and beneficial. You can open and read it using most modern electronic devices, such as tablets and smartphones.

A revolutionary framework for living well in a broken world, from an acclaimed author and psychologist.

How can I manage heartbreak? How do I cope with death? How can I learn to tolerate anxiety and have hope?

Life Skills for a Broken World is a breath of fresh air, cutting through the confusion to provide solid, practical, and evidence-based answers to existential questions, big and small.

note:

Please be aware that the product you have purchased is an electronic file in PDF format and not a physical book. This file comes with numerous features that make your experience unique and beneficial. You can open and read it using most modern electronic devices, such as tablets and smartphones.

A revolutionary framework for living well in a broken world, from an acclaimed author and psychologist.

How can I manage heartbreak? How do I cope with death? How can I learn to tolerate anxiety and have hope?

Life Skills for a Broken World is a breath of fresh air, cutting through the confusion to provide solid, practical, and evidence-based answers to existential questions, big and small.

note:

Please be aware that the product you have purchased is an electronic file in PDF format and not a physical book. This file comes with numerous features that make your experience unique and beneficial. You can open and read it using most modern electronic devices, such as tablets and smartphones.

A revolutionary framework for living well in a broken world, from an acclaimed author and psychologist.

How can I manage heartbreak? How do I cope with death? How can I learn to tolerate anxiety and have hope?

Life Skills for a Broken World is a breath of fresh air, cutting through the confusion to provide solid, practical, and evidence-based answers to existential questions, big and small.

note:

Please be aware that the product you have purchased is an electronic file in PDF format and not a physical book. This file comes with numerous features that make your experience unique and beneficial. You can open and read it using most modern electronic devices, such as tablets and smartphones.

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Life Skills for a Broken World

About this item

A revolutionary framework for living well in a broken world, from an acclaimed author and psychologist.

How can I manage heartbreak? How do I cope with death? How can I learn to tolerate anxiety and have hope?

Life Skills for a Broken World is a breath of fresh air, cutting through the confusion to provide solid, practical, and evidence-based answers to existential questions, big and small.

note:

Please be aware that the product you have purchased is an electronic file in PDF format and not a physical book. This file comes with numerous features that make your experience unique and beneficial. You can open and read it using most modern electronic devices, such as tablets and smartphones.

A revolutionary framework for living well in a broken world, from an acclaimed author and psychologist.

How can I manage heartbreak? How do I cope with death? How can I learn to tolerate anxiety and have hope?

Life Skills for a Broken World is a breath of fresh air, cutting through the confusion to provide solid, practical, and evidence-based answers to existential questions, big and small.

note:

Please be aware that the product you have purchased is an electronic file in PDF format and not a physical book. This file comes with numerous features that make your experience unique and beneficial. You can open and read it using most modern electronic devices, such as tablets and smartphones.

A revolutionary framework for living well in a broken world, from an acclaimed author and psychologist.

How can I manage heartbreak? How do I cope with death? How can I learn to tolerate anxiety and have hope?

Life Skills for a Broken World is a breath of fresh air, cutting through the confusion to provide solid, practical, and evidence-based answers to existential questions, big and small.

note:

Please be aware that the product you have purchased is an electronic file in PDF format and not a physical book. This file comes with numerous features that make your experience unique and beneficial. You can open and read it using most modern electronic devices, such as tablets and smartphones.

A revolutionary framework for living well in a broken world, from an acclaimed author and psychologist.

How can I manage heartbreak? How do I cope with death? How can I learn to tolerate anxiety and have hope?

Life Skills for a Broken World is a breath of fresh air, cutting through the confusion to provide solid, practical, and evidence-based answers to existential questions, big and small.

note:

Please be aware that the product you have purchased is an electronic file in PDF format and not a physical book. This file comes with numerous features that make your experience unique and beneficial. You can open and read it using most modern electronic devices, such as tablets and smartphones.

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