Sadhu Board for Beginners Meditation Gifts Yoga Standing on Nails Acupressure Foot Massage, Flower of Life 8 mm

Sadhu Board Features:
- Harmonizes the general condition of the internal organs and the body
- One minute of standing on your nails is equivalent to walking 5 km barefoot.
- Increases blood circulation by improving the nutrition of all internal organs
- Purification of the mind, development of concentration and "disconnection" from external factors
- Standing on nails, the body is restored
- Improves mood, makes cheerful and joyful
- Strengthens immunity
- Train the will, provide a strong flow of energy throughout the day

*Comes with a bag for storage and carrying
* Eco-friendly
*Handmade finishing

Benefits of standing on nails

Standing on the board of a sadhu, acting on acupuncture points, healing, cleansing and regenerative processes are launched in the body. Standing on nails activates the internal energy of a person, helps to feel cheerfulness and a surge of strength. This practice also helps to normalize blood pressure, relax muscles and relieve tension in the body.

Standing on nails for a short time helps to reboot, disconnect from worries and anxieties for a few minutes in order to return to the work process with renewed vigor. Thus, Sadhu Board helps to increase productivity, for which many office workers and top managers fell in love with him.

This technique has a beneficial effect on the psycho-emotional state: it relieves stress, helps to cope with anxiety and even cheer up. In addition, the nail helps fight fear and better deal with negative emotions. As a nice bonus, you will learn to concentrate more easily and enter a meditative state faster.

The Sadhu board also helps develop willpower and awareness, teaches patience, and eventually, as you overcome yourself and train your will, you will feel an increase in self-confidence.

Standing on nails is a spiritual practice, which means that in the process you will not only get to know your body better, but also know the depths of your own subconscious, understand yourself better, accept your strengths and weaknesses.