This Is Why You Dream: What Your Sleeping Brain Reveals About Your Waking Life l Digital Ebook Pdf ePub
$3.77
& Instant Download
About this item
- by Rahul Jandial MD PhD (Author)
- DISCOUNT 60 % OFF
- digital book/Digital file type(s): PDF_ePub / INSTANT DOWNLOAD E-BOOK / Edition Language: English
- Vast Digital Library: Explore a diverse e-library with instant access to a variety of genres. Your digital reading adventure begins here!
- Instant Access: Instantly access your e-books and audiobooks from anywhere. Read and listen on-the-go with seamless digital convenience.
- User-Friendly Interface: Navigate effortlessly! Our platform offers a user-friendly interface for easy discovery and management of your digital books
- Stay digitally current! Discover frequent updates and exclusive releases, ensuring your digital library remains vibrant and thrilling.
- Versatile PDFs compatible with Kindle devices! Immerse yourself in your favorite reads seamlessly, wherever you go.
Payment Methods:
Item description from the seller
A fascinating dive into the purpose and potential of dreams
Dreaming is one of the most deeply misunderstood functions of the human brain. Yet recent science reveals that our very survival as a species has depended on it. This Is Why You Dream explores the landscape of our subconscious, showing why humans have retained the ability to dream across millennia and how we can now harness its wondrous powers in both our sleeping and waking lives.
Dreaming fortifies our ability to regulate emotions. It processes and stores memories, amplifies creativity, and promotes learning. Dreams can even forecast future mental and physical ailments.
Dreams can also be put to use. Tracing recent cutting-edge dream research and brain science, dual-trained neuroscientist and neurosurgeon Dr. Rahul Jandialshows how to use lucid dreaming to practice real-life skills, how to rewrite nightmares, what our dreams reveal about our deepest desires, and how to monitor dreams for signs of Parkinson's and Alzheimer's.
In the tradition of James Nestor's Breath and Matthew Walker's Why We Sleep, This Is Why You Dream opens the door to one of our oldest and most vital functions, and unlocks its potential to impact and radically improve our lives.
Dreaming is one of the most deeply misunderstood functions of the human brain. Yet recent science reveals that our very survival as a species has depended on it. This Is Why You Dream explores the landscape of our subconscious, showing why humans have retained the ability to dream across millennia and how we can now harness its wondrous powers in both our sleeping and waking lives.
Dreaming fortifies our ability to regulate emotions. It processes and stores memories, amplifies creativity, and promotes learning. Dreams can even forecast future mental and physical ailments.
Dreams can also be put to use. Tracing recent cutting-edge dream research and brain science, dual-trained neuroscientist and neurosurgeon Dr. Rahul Jandialshows how to use lucid dreaming to practice real-life skills, how to rewrite nightmares, what our dreams reveal about our deepest desires, and how to monitor dreams for signs of Parkinson's and Alzheimer's.
In the tradition of James Nestor's Breath and Matthew Walker's Why We Sleep, This Is Why You Dream opens the door to one of our oldest and most vital functions, and unlocks its potential to impact and radically improve our lives.
More from this shop
Listed on 2 August, 2024