Posture Exercises To Stay Pain Free At Your Desk , Pdf, ebook
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Posture Exercises To Stay Pain Free At Your Desk , Pdf, ebook
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- Posture Exercises To Stay Pain Free At Your Desk offers practical exercises and tips to improve posture and prevent discomfort while working at a desk.
Author:
- Author Name: Chris Hayes
- Book Genre: Non-Fiction, Health, Fitness and Self-help
- Series Detail:
- ISBN #
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- Edition Language: English
- Date of Publication:
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Tags: posture, exercises, pain free, desk, office, ergonomics, back support, stretching, chair exercises, posture correction, workplace wellness, preventive care, desk job, physical therapy, digital download,,