Ikigai: The Japanese Secret to a Long and Happy Life
Ikigai: The Japanese Secret to a Long and Happy Life by Héctor García and Francesc Miralles is a captivating exploration of the ancient Japanese concept of ikigai, which translates to a reason for bein or the happiness of always being busy. Drawing from the authors' experiences and extensive research, the book reveals how discovering and nurturing one's ikigai can lead to a more fulfilling and joyful existence. Through engaging anecdotes, insightful observations, and practical advice, García and Miralles guide readers on a journey to uncover their passions, talents, and purpose in life. They delve into the interconnectedness of finding joy, meaning, and longevity by aligning one's daily activities with what they love, what they are good at, what the world needs, and what they can be paid for. With a blend of Eastern wisdom and modern insights