The Vegan Cookbook For Athletes 45 high-protein delicious recipes for a plant-based diet plan and healthy muscle in body

Are you an athlete and want to improve your nutrition with a healthier diet, which gives your muscles energy without using animal protein?

You are in the right place!

Athletes and bodybuilders usually think it is very difficult to develop and train their muscles through a vegan diet due to the lack of animal protein.

But this is wrong!

Nature is a great healthy source of protein and many plant-based foods have even more protein than meat. Furthermore this foods contain vr lttl fat сmrd t mt, tht, as we know, can elevate сhltrl lvl nd nсr th rk f a hrt ttсk.