4-Week Bodyweight Home Workout Workout Se - Arnel Ricafranca
Item description from the seller
4-Week Bodyweight Home Workout is the first workout program of Workout Series. This fitness book consists of 12 full body workouts with detailed photos and steps of each and every exercise. This workout book is NOT a motivational read. It was designed to be a no fluff, straight to the point, photo based workouts that begins the week 1 workouts easier and gets harder throughout the entire workout program.
Note: Please be aware that the book you have purchased is a digital file in PDF format and not a physical book.
4-Week Bodyweight Home Workout is the first workout program of Workout Series. This fitness book consists of 12 full body workouts with detailed photos and steps of each and every exercise. This workout book is NOT a motivational read. It was designed to be a no fluff, straight to the point, photo based workouts that begins the week 1 workouts easier and gets harder throughout the entire workout program.
Note: Please be aware that the book you have purchased is a digital file in PDF format and not a physical book.
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4-Week Bodyweight Home Workout Workout Se - Arnel Ricafranca
Delivery & Return Policy
Exceptions may apply
best books of all time
4-Week Bodyweight Home Workout is the first workout program of Workout Series. This fitness book consists of 12 full body workouts with detailed photos and steps of each and every exercise. This workout book is NOT a motivational read. It was designed to be a no fluff, straight to the point, photo based workouts that begins the week 1 workouts easier and gets harder throughout the entire workout program.
Note: Please be aware that the book you have purchased is a digital file in PDF format and not a physical book.
4-Week Bodyweight Home Workout is the first workout program of Workout Series. This fitness book consists of 12 full body workouts with detailed photos and steps of each and every exercise. This workout book is NOT a motivational read. It was designed to be a no fluff, straight to the point, photo based workouts that begins the week 1 workouts easier and gets harder throughout the entire workout program.
Note: Please be aware that the book you have purchased is a digital file in PDF format and not a physical book.