Build the Life You Want: The Art and Science of Getting Happier: by Arthur C. Brooks

"Build the Life You Want" by Arthur C. Brooks and Oprah Winfrey, an instant #1 New York Times bestseller, invites you on a journey to greater happiness, no matter your circumstances.

Key Insights:

Immediate Impact: Brooks and Winfrey show how emotional self-management can improve your life right now, without waiting for external changes.
Four Pillars of Happiness: The book introduces practical, research-based practices to strengthen the four pillars of happiness—family, friendship, work, and faith.
Personal Wisdom: Drawing from their own experiences and those of others who have found joy despite challenges, the authors offer insights with compassion and hope.
This book is your blueprint for a happier, more fulfilling life, empowering you to take control of your present and future.