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Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abus

byPERFECT PLANS BY ROZA
$11.19 
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About this item

Internal Family Systems Therapy (IFS) offers a revolutionary approach to treating PTSD, anxiety, depression, substance misuse, eating disorders, and other conditions.

IFS is a non-pathologizing, expedited method based on neuroscience to heal emotional wounds by focusing on inner resources and self-compassion. This revised guidebook provides straightforward explanations and displays a wide range of uses. Simple to read and quite useful.

- Step-by-step techniques
- Annotated case examples
- Unique meditations
- Downloadable exercises, worksheets

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Listed on 22 January, 2024

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