About this item

JoyFull by Radhi Devlukia-Shetty is more than just a cookbook; it's a guide to transforming your health and well-being through mindful eating and daily wellness practices. With over 125 plant-based recipes, Radhi shows how to create deeply flavorful dishes that nourish the body and soul.

The book is divided into chapters that cover every meal of the day, from Morning Nibbles to Sweet Treats, with recipes like Loaded Toast Four Ways, Rainbow Grain Bowl, and Chocolate Mud Pie. Each recipe is designed to balance health and satisfaction, using accessible ingredients and vibrant flavors.

In addition to the recipes, Radhi shares her daily wellness practices, including a revitalizing morning skincare routine, ancient rituals for hair care, meditations, and breathwork. She explains how connecting to our food and understanding our bodies can improve our health and bring harmony to our lives.

JoyFull is written with generosity and kindness, inviting readers on a journey towards a more joyful and fulfilling life. Whether you're looking for satisfying comfort food or a gentle bowl of grains and veggies, this book has something for everyone.

Overall, JoyFull is a practical and inspiring guide to making deeply flavorful food for feeling your best. It's a must-have for anyone looking to improve their health and well-being through mindful eating and daily wellness practices. 📚❤️

About this item