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What Happened to You? is a powerful and compassionate exploration of trauma, resilience, and the journey towards healing. In this groundbreaking book, Dr. Bruce D. Perry, a renowned psychiatrist and neuroscientist, joins forces with media mogul Oprah Winfrey to engage in a series of profound conversations that shed light on the profound impact of trauma on individuals and society as a whole.

Key highlights of this enlightening book include:

Trauma-Informed Insights: Dr. Perry and Oprah delve into the science of trauma and its far-reaching effects on the human psyche and body. They discuss how early childhood experiences, adversity, and neglect can shape a person's life trajectory and influence their emotional well-being.
Personal Stories: Throughout the book, readers are introduced to personal stories of individuals who have experienced trauma and found pathways to resilience and healing. These narratives provide poignant and relatable examples of the challenges trauma survivors face and the potential for growth and recovery.
Neuroscientific Understanding: Dr. Perry, drawing from his extensive expertise in neuroscience, explains how trauma can impact brain development and function. He offers insights into the brain's capacity for change and recovery, offering hope and empowerment to those on the journey toward healing.
Practical Guidance: The book doesn't just dwell on the effects of trauma; it also provides practical guidance and strategies for both individuals and communities to become more trauma-informed. It emphasizes the importance of empathy, connection, and understanding in the healing process.
Candid Conversations: Oprah's empathetic interviewing style encourages open and candid conversations, allowing readers to gain a deeper understanding of the book's central themes. Her own experiences and insights add a personal touch to the discussions.
Holistic Approach: What Happened to You? underscores the importance of a holistic approach to healing, recognizing that trauma recovery involves not only addressing psychological wounds but also nurturing physical, emotional, and spiritual well-being.
Inspiration for Change: Ultimately, this book serves as an inspirational call to action, challenging individuals and society to create environments that foster healing, resilience, and empathy. It offers hope and guidance for individuals who have experienced trauma and those who seek to support them.

What Happened to You?: Conversations on Trauma, Resilience, and Healing is a groundbreaking and empathetic exploration of the human experience. Whether you are a trauma survivor seeking understanding and healing or someone looking to better support those who have experienced trauma, this book offers invaluable insights and a path towards a more compassionate and trauma-informed world.

Item description from the seller

Key highlights of this enlightening book include:

Trauma-Informed Insights: Dr. Perry and Oprah delve into the science of trauma and its far-reaching effects on the human psyche and body. They discuss how early childhood experiences, adversity, and neglect can shape a person's life trajectory and influence their emotional well-being.
Personal Stories: Throughout the book, readers are introduced to personal stories of individuals who have experienced trauma and found pathways to resilience and healing. These narratives provide poignant and relatable examples of the challenges trauma survivors face and the potential for growth and recovery.
Neuroscientific Understanding: Dr. Perry, drawing from his extensive expertise in neuroscience, explains how trauma can impact brain development and function. He offers insights into the brain's capacity for change and recovery, offering hope and empowerment to those on the journey toward healing.
Practical Guidance: The book doesn't just dwell on the effects of trauma; it also provides practical guidance and strategies for both individuals and communities to become more trauma-informed. It emphasizes the importance of empathy, connection, and understanding in the healing process.
Candid Conversations: Oprah's empathetic interviewing style encourages open and candid conversations, allowing readers to gain a deeper understanding of the book's central themes. Her own experiences and insights add a personal touch to the discussions.
Holistic Approach: What Happened to You? underscores the importance of a holistic approach to healing, recognizing that trauma recovery involves not only addressing psychological wounds but also nurturing physical, emotional, and spiritual well-being.
Inspiration for Change: Ultimately, this book serves as an inspirational call to action, challenging individuals and society to create environments that foster healing, resilience, and empathy. It offers hope and guidance for individuals who have experienced trauma and those who seek to support them.

Listed on 20 May, 2024

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INSTANT DOWNLOAD

Delivery & Return Policy

Shipping and Return Policy

Returns:Accepted

Exceptions may apply

Payment Methods:

Item description from the seller

Key highlights of this enlightening book include:

Trauma-Informed Insights: Dr. Perry and Oprah delve into the science of trauma and its far-reaching effects on the human psyche and body. They discuss how early childhood experiences, adversity, and neglect can shape a person's life trajectory and influence their emotional well-being.
Personal Stories: Throughout the book, readers are introduced to personal stories of individuals who have experienced trauma and found pathways to resilience and healing. These narratives provide poignant and relatable examples of the challenges trauma survivors face and the potential for growth and recovery.
Neuroscientific Understanding: Dr. Perry, drawing from his extensive expertise in neuroscience, explains how trauma can impact brain development and function. He offers insights into the brain's capacity for change and recovery, offering hope and empowerment to those on the journey toward healing.
Practical Guidance: The book doesn't just dwell on the effects of trauma; it also provides practical guidance and strategies for both individuals and communities to become more trauma-informed. It emphasizes the importance of empathy, connection, and understanding in the healing process.
Candid Conversations: Oprah's empathetic interviewing style encourages open and candid conversations, allowing readers to gain a deeper understanding of the book's central themes. Her own experiences and insights add a personal touch to the discussions.
Holistic Approach: What Happened to You? underscores the importance of a holistic approach to healing, recognizing that trauma recovery involves not only addressing psychological wounds but also nurturing physical, emotional, and spiritual well-being.
Inspiration for Change: Ultimately, this book serves as an inspirational call to action, challenging individuals and society to create environments that foster healing, resilience, and empathy. It offers hope and guidance for individuals who have experienced trauma and those who seek to support them.

Item description from the seller

Key highlights of this enlightening book include:

Trauma-Informed Insights: Dr. Perry and Oprah delve into the science of trauma and its far-reaching effects on the human psyche and body. They discuss how early childhood experiences, adversity, and neglect can shape a person's life trajectory and influence their emotional well-being.
Personal Stories: Throughout the book, readers are introduced to personal stories of individuals who have experienced trauma and found pathways to resilience and healing. These narratives provide poignant and relatable examples of the challenges trauma survivors face and the potential for growth and recovery.
Neuroscientific Understanding: Dr. Perry, drawing from his extensive expertise in neuroscience, explains how trauma can impact brain development and function. He offers insights into the brain's capacity for change and recovery, offering hope and empowerment to those on the journey toward healing.
Practical Guidance: The book doesn't just dwell on the effects of trauma; it also provides practical guidance and strategies for both individuals and communities to become more trauma-informed. It emphasizes the importance of empathy, connection, and understanding in the healing process.
Candid Conversations: Oprah's empathetic interviewing style encourages open and candid conversations, allowing readers to gain a deeper understanding of the book's central themes. Her own experiences and insights add a personal touch to the discussions.
Holistic Approach: What Happened to You? underscores the importance of a holistic approach to healing, recognizing that trauma recovery involves not only addressing psychological wounds but also nurturing physical, emotional, and spiritual well-being.
Inspiration for Change: Ultimately, this book serves as an inspirational call to action, challenging individuals and society to create environments that foster healing, resilience, and empathy. It offers hope and guidance for individuals who have experienced trauma and those who seek to support them.