Posture Exercises To Stay Pain Free At Your Desk , Pdf, ebook

Posture Exercises To Stay Pain Free At Your Desk , Pdf, ebook

Info

• Posture Exercises To Stay Pain Free At Your Desk offers practical exercises and tips to improve posture and prevent discomfort while working at a desk.

Author:

• Author Name: Chris Hayes
• Book Genre: Non-Fiction, Health, Fitness and Self-help
• Series Detail:
• ISBN #
• ASIN #
• Edition Language: English
• Date of Publication:

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Tags: posture, exercises, pain free, desk, office, ergonomics, back support, stretching, chair exercises, posture correction, workplace wellness, preventive care, desk job, physical therapy, digital download,,