Item description from the seller

Somatic Psychotherapy Toolbox is a comprehensive guide for mental health therapists who want to incorporate somatic techniques into their practice. The book is written by Manuela Mischke-Reeds, a therapist with over 25 years of experience in somatic psychotherapy.

The book is divided into four sections:

Targeted somatic interventions for trauma, stress, and PTSD: This section provides therapists with a variety of somatic techniques that can be used to treat trauma and stress disorders. These techniques include body scanning, breathwork, and grounding exercises.
Steps to incorporate the body into your current therapeutic approach: This section provides therapists with guidance on how to integrate somatic techniques into their existing therapy practice. The author discusses how to assess clients' readiness for somatic work, how to create a safe and supportive environment for somatic work, and how to troubleshoot common challenges that arise during somatic work.
Mindfulness techniques and breathwork: This section provides therapists with a detailed overview of mindfulness and breathwork. The author discusses the benefits of mindfulness and breathwork, and how they can be used to improve mental health and well-being.
Starting guidelines, safety concerns, and keys to success: This section provides therapists with practical guidance on how to start using somatic techniques in their practice. The author discusses safety concerns, how to build rapport with clients, and how to track progress.
The book also includes 125 worksheets and exercises that can be used to help clients heal from trauma and stress disorders.

Overall, Somatic Psychotherapy Toolbox is a valuable resource for mental health therapists who want to incorporate somatic techniques into their practice. The book is comprehensive, practical, and easy to follow.

Item description from the seller